I offer personally designed retreats for you to take time out, release stuck energy, and feel more whole.
Covid-times have destroyed the old maps and paradigms. The future can feel unsafe and unpredictable: many people feel lost. My speciality is helping you find yourself and get “un-lost”.
Typicallly a retreat across three days and two nights would include a one hour session on the first evening, two two-hour sessions on the second day and a one hour session on the last day. However shorter bespoke retreats can also be arranged.
Sessions could include:
- Gestalt Coaching Sessions with or without horses
- Meditation with the horses or in nature
- Guided walks in nature with or without coaching support
These retreats are suitable for anyone who wishes to increase their connection to self, to expand their knowingness and to invite more clarity and compassion to their life.
Accommodation can be arranged for you at a local air bnb – or you can arrange your own place to stay. I can also arrange for the following
- Access Bars energetic rebalancing
- Bodywork sessions with local therapists
You don’t need to have any horse experience for the Gestalt sessions or meditation.
Accomodation in this beautiful area of Wales is super popular this year so book early.
Email me and we’ll arrange a time to design a retreat that will support you in getting un-lost.